Dear Ones, If we really take the time to slow down, we can change our lives. You can change your life. Each and every one of you. In the stillness, there is peace. Pure peace, contentment and joy. This is a practice. It doesn’t happen overnight. It will change your life. Sit in silence each day. Turn off electronics. Just sit. You will find peace. The stress and strain will unravel. Please, care enough about yourselves to give yourself this daily gift of silence. The rewards will be greater than you can imagine. I am here to guide you. I love you. Mary


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