6-9-14 Change The Tape

Dear Ones, We are one in God’s glory. It’s very important that you go easy on yourselves. There is no need for being so hard on yourselves. In fact, it’s counterproductive. Change the tape that you play in your mind. “It’s okay. I’m doing well” instead of something critical or self punishing. Encourage yourself, as you would a child. Or, if this seems silly, as you would a person who is doing wonderfully but just doesn’t know it! I’m here. Call me if you need help. I love you. Mary 

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