9-26-14 Rest

Dear Ones, We are one in God’s glory. My Beloveds, don’t underestimate the value of rest, and of a good sleep. In this time of people basing their value on how overbooked they are, rest is not valued. However, with a little sleep, you can change your whole mood and outlook. Fatigue effects your energy on many levels. Effects it in a negative way. Take care of self. Rest, sleep, relax. I love you! Mary

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