5-9-14 Don’t Judge Yourself

Dear Ones, Don’t judge yourself for what you may have done or failed to do. You did the best you could at the time, with what insight, knowledge and capability you had at the time. Feel whatever there is to feel around your past and let it go. Accept yourself. Forgive yourself. Be gentle with yourself. Focus on what you have done “right.” Love yourself. Start with you. I am here. I love you. Mary

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